Training
Lithuanian company TukasEV presents an innovative exercise bike to revolutionise the industry. The HR Bank M2000 has a capacity of 2 kW and a...
Training
TrainingPeaks is today the reference application for training management, used even by professional cyclists.
Road
MyWhoosh, the virtual cycling application based in the United Arab Emirates, steals the hegemony from Zwift after signing a 3-year contract with the UCI.
Training
Zwift introduces the first controllers designed specifically for use on the platform. The Zwift Play controllers are attached to the handlebar band and...
Training
Relating height and weight can be a great tool to know if we have a healthy weight. We must forget the misnamed 'ideal weight'...
Training
True, the bicycle saddle is there to sit on. But that doesn't mean you always have to be seated.
Training
Two of the most popular ways to try to lose weight are running and cycling, but which is better? We analyze it!
Training
The turbo trainer can be your best ally for days when it's raining or you don't feel like going out. On it you will be able to get a shorter session...
Training
Growing older is inevitable and affects our cycling activity. Knowing to what extent and how to deal with age will help us to become better cyclists.
Training
Monitoring all of the cyclist's physiological parameters has become an essential aspect among professionals to adjust training.
Training
This study confirms that cycling is one of the exercises that most favor emotional stability.
Training
Although training today focuses on watts, our heart can still provide us with a lot of information about our fitness.
Road
Strava's "Recent Photos" are an important source of information.
Road
The waters continue to be troubled at Strava. After the controversy over the price increase now, its CEO, announces that he is leaving the direction of the
Training
BFR (blood flow restriction) allows to work with lighter loads and obtain the same results....