Training
A small practical guide to add a bit of relevance and judgment to this first part of the season.
Road
In recent years, cross-training has gained popularity thanks to its benefits. But then, if I am a cyclist, is running good or bad?
Training
Performance is an important factor for many cyclists, despite the lack of resources and external factors such as weather conditions...
Road
New times for the popular sports social network Strava, which incorporates Michael Martin at the forefront, who will bring his experience from YouTube.
Mountain bike
30 days with 30 lessons to master 30 skills that will make you ride safer, faster and have more fun on your bike.
Road
The new Messaging feature allows you to send and receive direct or group messages to promote coordination and make communication easier.
Training
Training indoors has gone from being an unpleasant experience to a form of cycling in its own right thanks to virtual apps. We take a look at the most...
Training
Lithuanian company TukasEV presents an innovative exercise bike to revolutionise the industry. The HR Bank M2000 has a capacity of 2 kW and a...
Training
TrainingPeaks is today the reference application for training management, used even by professional cyclists.
Road
MyWhoosh, the virtual cycling application based in the United Arab Emirates, steals the hegemony from Zwift after signing a 3-year contract with the UCI.
Training
Zwift introduces the first controllers designed specifically for use on the platform. The Zwift Play controllers are attached to the handlebar band and...
Training
Today we propose 3 interval training routines for you.
Training
Relating height and weight can be a great tool to know if we have a healthy weight. We must forget the misnamed 'ideal weight'...
Training
True, the bicycle saddle is there to sit on. But that doesn't mean you always have to be seated.
Training
Two of the most popular ways to try to lose weight are running and cycling, but which is better? We analyze it!