What Shimano SPD cleat do you need: the ultimate guide to choosing between all the models

Shimano updated its SPD cleat catalog for MTB and off-road cycling with the introduction of the new CL-MT001 cleat, a model that has brought a multidirectional anchoring system designed to facilitate clipping in technical situations or for less experienced cyclists. Let's see how its complete collection looks now and which one you need.

The Shimano SPD cleat range grows with its new multidirectional option compatible with all its pedals

The new CL-MT001 arrived alongside the launch of the Shimano XTR PD-M9220 pedals and represents one of the most significant changes in years within the SPD ecosystem. Its main novelty lies in the very act of clipping in, as it allows the shoe to be engaged from different positions and angles, something that traditional Shimano cleats have not offered until now.

According to the brand itself, this solution is especially designed for cyclists who need to put a foot down constantly during a race and quickly re-engage, but also for users who are new to automatic pedals and still have not automated the entry movement.

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Shimano also reminds that the new CL-MT001 maintains full compatibility with any SPD pedal from the brand, from models aimed at cyclocross or the XCO and DH World Cup to pedals for urban or touring use. This new cleat is already available and has a recommended price of 12.99 euros.

Three types of SPD cleats with different focuses

With this addition, Shimano now has three major options within its SPD catalog, each aimed at a different type of user.

The well-known SH-51, identifiable by its black finish, remains the standard reference cleat within the range. It uses a unique lateral release system and is aimed at regular cyclists looking for a firmer and more direct connection with the pedal, especially in intensive sports use.

On the other hand, the SH-56, recognizable by its silver color, maintains its more permissive approach. In this case, disengagement can be done in multiple directions, making it easier to take the foot off the pedal with less technical precision. Shimano continues to recommend it for beginner users or for those who have not yet fully internalized the unclipping gesture.

The new CL-MT001 now stands as a third option within the range, differentiating itself not so much by the type of release but by the ease of quickly re-clipping in any position.

After reviewing its options, it is important to periodically check the condition of the cleats, as they are the main point of connection between the cyclist and the bike. And Shimano indicates several clear symptoms of wear. Among them, increasing difficulty in clipping in, problems with unclipping, or even involuntary releases, an excessive increase in lateral movement of the shoe once fixed to the pedal, or visible signs of corrosion and wear on the metal surface.

So if it has been a while since you changed your cleats, it might be time to do so, and now you have one more option.