This is Kate Courtney's training "Hard work is essential"

Mountain bike 03/07/19 12:00 Migue A.

The current world champion, Kate Courtney just released a very interesting video in which reveals much of the secrets about his training.

"I have a very specific training that prepares me to face any situation" 

Kate Courtney's training is bearing fruits. We only need to take a look to her great start of the season where she have won 2 of 2 World Cup events.

This is Kate Courtney's training



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Así es el entrenamiento de Kate Courtney "Entrenar fuerte es esencial"