Martin Vidaurre shows in detail his preseason training: altitude, strength and endurance are the keys

Mountain bike 24/01/24 16:18 Migue A.

The Chilean cyclist from Specialized Factory Racing Martín Vidaurre is posting on his Youtube channel a series of videos where he explains in detail how his preseason 2024 is going. A period that this year will be key to arrive in the best condition at the Olympics in Paris in August.

Martín Vidaurre shows and details what his high-altitude training is like during the preseason

In the latest video, Vidaurre carefully explains what his day-to-day is like during a 3-week high-altitude concentration, what his strength-endurance workouts are like, or what he is looking for in this first part of the year. In addition, he takes some time to answer some doubts and questions from fans, from his fat percentage or daily diet to how he sets his training zones.

Here we leave you another article where you can read all the benefits of training at high altitude.

Season premiere in Spain?

In 2023 Martín Vidaurre made his debut in the elite category and his performance progressively increased throughout the year until he managed to finish within the Top 20 in the World Cup in Canada. For 2024 it is expected that his consistency will continue to bear fruit and surely the Olympics in Paris is one of the main objectives of the Chilean.

Without knowing his schedule, Vidaurre could be together with Peter Sagan and other members of the Specialized Factory Racing at the Internationals of Chelva and the Super Cup Massi Banyoles on February 18 and 25 respectively.



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Martín Vidaurre muestra al detalle su entrenamiento en pretemporada: altitud, fuerza y fondo son las claves


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Martín Vidaurre mostra em detalhes seu treinamento na pré-temporada: altitude, força e resistência são as chaves


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Martín Vidaurre détaille son entraînement en pré-saison : altitude, force et endurance sont les clés