30 days to learn or improve your MTB technique for free
There's no better way to end the year than with a challenge that invites you to improve your mountain biking technique. 30 days with 30 lessons to master 30 skills that will make you ride safer, faster and have more fun on the bike, that's what Aaron Lutze offers you for free.
Super Rider challenges you to improve your MTB technique in just 30 days
Aaron Lutze is the host and star of the YouTube channel Super Rider, specialised in MTB technique, and only 3 days ago he proposed this challenge for all those who want to finish the year with new skills on their bike.
The challenge is aimed at any type of cyclist and for all types of mountain bikes ( hardtail, full suspension, electric, etc.). Every day, from December 1st, Aaron explains and proposes an exercise that can be done with minimal equipment and even in a garage. The aim is to finish the year feeling more confident and with more resources to enjoy riding.
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The challenge started 3 days ago but can be followed without any problem.